Meet Jo Urch: Your partner in well-being
Welcome to Jo Cary Counselling. This is where you can learn more about me, my passion for helping others, and the values that guide my practice. I'm dedicated to providing a supportive, non-judgmental space where you can explore your experiences and find a path to a healthier future.
My guiding principles
In every session, I bring a foundation of determination, perseverance, and a belief in the power of teamwork. I am committed to working alongside you, supporting your journey through challenges and celebrating your growth, fostering a collaborative environment where you feel empowered to achieve your goals.
Expertise you can trust
My commitment to professional growth ensures you receive high-quality, informed support. My qualifications include an Advanced Diploma in Counselling L5, Clinical Hypnotherapist Diploma in CBT L3, Diploma in Developmental Learning & Behavioural Disorders, Certificate in Treating OCD, Certificate in Mental Health First Aid, Diploma in Couples Therapy, Diploma in Working with Children and Adolescents, and a Diploma in Child Psychology. As a proud Member of the National Counselling Society, I adhere to the highest ethical standards.
A compassionate and tailored approach
My core therapeutic approach is rooted in humanistic theory, believing in your inherent capacity for growth and responsibility. I aim to offer a healthy, safe, and non-judgmental space to explore your experiences, emotions, and relationships at your own pace. I integrate other approaches, including CBT and psychodynamic theory, to tailor my work to your individual needs. My practice is guided by the NCS ethical framework, upheld with honesty, integrity, and courage. Confidentiality is paramount, and I will support you in overcoming life's obstacles to find a healthier way forward.
Your journey to well-being starts here
I welcome young adults and individuals aged 16 and over. Sessions are conveniently offered face-to-face from my home office in Saltford, Bristol, or remotely via Zoom, providing flexible support to fit your life.